Desserts

Low Carb Keto Cookie Dough

0 comments
 

Low carb keto cookie dough is the perfect dessert to have portioned out in your fridge when you have a sweet tooth. ๐Ÿ˜‹ It is easy to make, is tastes delicious, and a little goes a long way when it comes to satisfying the cravings. You don’t need to eat a lot of this to get rid of your sweet tooth.

Low Carb Keto Cookie Dough

The protein powder

We like to use protein powder in our dessert recipes, and that is mainly for two reasons; 1. Protein powder is much less calorie dense than almond flour and coconut flour. 2. It brings a lot of sweetness and flavor to the dessert, so we can cut down on sweeteners. Our go-to brands for protein powders are Quest nutrition, PEScience and Women’s Best.

Low Carb Keto Cookie Dough

The chocolate

For this recipe we used Cavalier Gourmet Chocolate, but we also highly recommend Lily’s Dark Chocolate Baking Chips. Both of these have sweeteners in them, but you can also use unsweetened chocolate that are 80-100%. Those will be even healthier, but also give a more bitter taste.

Low Carb Keto Cookie Dough

Course: DessertDifficulty: Easy
Servings

4

servings
Prep time

30

minutes
Calories

185

kcal

Ingredients

  • 30 grams butter (room temperature)

  • 40 grams cream cheese (room temperature)

  • 30 grams protein powder (I used vanilla flavored)

  • 20 grams almond flour (or almond meal)

  • 1 tbsp erythritol

  • 20 drops of stevia

  • 1/4 tsp vanilla extract

  • Pinch of salt

  • 40 grams sugar free chocolate (chips or in pieces)

Directions

  • Mix everything together in a bowl – fold in the chocolate pieces last
  • Let it set in the fridge for 30 min – 1 hour
  • Enjoy! ๐Ÿ˜‹

Notes

  • Nutrition facts per serving:
    185 kcal | 7 grams protein | 1,5 grams net carb | 15 grams fat

Thank you for checking out our recipe!

Not craving low carb keto cookie dough right now? We have other sweet recipes you might like! ๐Ÿ˜๐Ÿง

Also go check out our Instagram! We post lots of low carb and keto food inspo over there! ๐Ÿ˜„

If you have any suggestions for recipes you want us to make, please comment below and we will be happy to make it for you! ๐Ÿ‘‡๐Ÿ˜

Leave a Comment

Your email address will not be published.