Craving a quick dessert or sweet treat? Here is an easy and delicious low carb pumpkin mug cake! Mug cakes are the best, aren’t they? ☺️ You just throw some ingredients in a coffee mug and microwave it for a couple of minutes, and bam.. SUPER DELICIOUS DESSERT READY! 🍰
Mug cake topping
The pumpkin puree makes this cake especially moist, so you don’t really need frosting on this. But you know.. When in doubt – add frosting! 🧁 For this cake we mixed together heavy cream with a teaspoon of powdered erythritol. When the cream started to thicken, we added a teaspoon of pumpkin puree. Turned out to be the perfect topping for this cake! 👌🤤
Cooking time
Make sure not to microwave this for too long! For our microwave 1,5 minutes makes it perfectly moist in the centre, but this might be too long or short of a time for your microwave. You will have to test this out for yourself, but remember that this easy pumpkin mug cake is much better undercooked than overcooked! 😉
Delicious Low Carb Pumpkin Mug Cake
1
servings5
minutes1
minute275
kcalCraving a quick dessert or sweet treat? Here is an easy and delicious low carb pumpkin mug cake! 🎃🍰
Ingredients
15 grams Butter
15 grams Cream Cheese
15 grams Pumpkin Puree
10 grams Coconut Flour
1 Egg
1 tbsp Sukrin Gold (Golden Erythritol)
0,5 tsp Pumpkin Spice
1,5 tsp Cinnamon
10 drops of Stevia (we used Stevia Cinnamon Vanilla)
Pinch of salt
1-2 tbsp Unsweetened Almond Milk
Directions
- Melt butter and cream cheese in a large coffee mug in the microwave.
- Add coconut flour, pumpkin puree, sukrin gold, pumpkin spice, cinnamon and a pinch of salt.
- Then add the egg and mix well.
- Add 1-2 tbsp of almond milk to make the batter a little more runny.
- Have in the microwave for about 1,5 minutes. It is better to undercook it, rather than cooking it for too long.
- Enjoy with topping of choice! 👌😁
Notes
- Nutrition facts per serving:
275 kcal | 9,5 g protein | 3 g net carbs | 23 g fat
Craving more desserts using pumpkin puree?
Does this delicious low carb pumpkin mug cake have you craving more pumpkin? We have more desserts using pumpkin puree! Check out our pumpkin pancakes or our pumpkin cookies! 🎃
