I love fat bombs for several reasons! Firstly, it’s an excellent and easy way of getting enough fat daily. Secondly, they taste so damn good! ❤️ But because they taste so good, it has become a little too easy to eat too much of them 😬 That is why I created these chocolate fat bombs with Quest Bar. My main focus was getting the calories down so that I could eat more of them 😝 To do this I made them a bit smaller, and I added more protein, as protein has less calories than fat.
Also, when it comes to fat bombs I love some texture and chew. Both the shredded coconut and the protein bar pieces creates the most satisfying texture to these chocolate fat bombs. 😋
I have made this recipe with several Quest Bar flavors; Double Chocolate Chunk, Rocky Road, Peanut Butter Brownie Smash and Cookie Dough. They all turn out great! Feel free to replace the Quest Bar with your preferred bar of choice. I am thinking about trying Perfect Keto Bars or Keto Krisp Bars next 😋
Chocolate Fat Bombs with Quest BarCourse: DessertDifficulty: Easy
50 grams chocolate (85-95% dark)
50 grams peanut butter
30 grams cacao butter
30 grams coconut butter or shredded coconut
20 grams ghee
2 tsp erythritol
20-30 drops Stevia
1 tsp salt
- Chop up Quest Bar and distribute the pieces across 22 fat bomb molds.
- Have all the ingredients in a small sauce pan and put on low heat on the stove.
- When all ingredients are melted and well combined, divide the formula across the 22 molds.
- Freeze to set. These are best stored in the freezer 😊
- Nutrition facts per fat bomb:
65 kcal | 2 g protein | 0,5 g net carbs | 6 g fat
We hope you liked these chocolate fat bombs with Quest Bar! We have more fat bomb recipes you can check out! Have a sweet tooth, but fat bombs ain’t your thing? We also have lots of dessert recipes you might like! 😊
We also have lots of low carb and keto food inspiration on our Instagram! We would love it if you head over there and si hi! 👋😄